Ananda Dairy Limited

  Here’s How Including Paneer in Your Daily Diet can help you Stay Fit Eating healthy is the most excellent way to stay fit. These include foods that are both nutritious as well as tasty. One such food is paneer, which is widely used in Indian cuisine. Be it a gravy, starter, or main course, you can include paneer in every step of your diet, and adding paneer to your daily diet has several health benefits. But for those wishing to lose weight and maintain it, low fat paneer is a good choice. This way you do not need to compromise on taste or health. It is a known fact that cow milk paneer has the same nutrition as fish, and chicken. Paneer or cottage cheese is the source of power of protein and can be enjoyed grilled, raw, dipped or fried in gravy. Some benefits of low fat paneer Low fat paneer helps in keeping in check the blood sugar levels. The protein content in paneer helps in gradual release of sugar in the blood that stops abrupt hikes and decline in the sugar levels. It is goo

  The Finest Quality Desi Ghee for All Your Needs Ghee is a common item that is found all over the place in every household. Ghee is used heavily in herbal medication as a part of Ayurveda that has been practiced in India for centuries. It is high in nutrients and is a better and healthier alternative to standard butter. There are scientific studies confirming the health benefits of ghee.  People need to understand that only good quality ghee can yield all the benefits they need and no other place provides pure desi ghee better than Ananda. Ananda is a UP based plant that has been in existence since 1989. They provide rich dairy products which are made from the purest raw materials.  Ananda Ghee Ananda Ghee is the best ghee out there in the market for all kinds of uses. Their ghee is made from 100% butterfat which is an ethnic product made by their experts with decades of experience. It is highly nutrient and includes Vitamin A, Vitamin D, Antioxidants, Omega 3 and CLA that results

  Enjoy the goodness of dahi in different flavors from the best low-fat curd brand in India Curd or Dahi is a complete food that is rich in calcium, milk protein, fiber, and bacteria that is good on the intestines. Daily consumption helps in maintaining a healthy digestive system and also renders immunity to the body. Dahi that has been boosted with good bacteria is referred to as probiotic dahi and it has tremendous benefits such as maintaining healthy intestines and promoting overall health and wellbeing.  Nutritional information on probiotic dahi: As Dahi is prepared from milk, it will also be rich in calcium, vitamin B2, B6, B12, and minerals such as potassium, magnesium, and iron. It helps in building strong teeth and bones as well. About 100 grams of this probiotic Dahi will offer energy of 61.5 Kcal, saturated fat of 2 grams, carbohydrate of 4.4 grams, protein of 4 grams, and calcium of 138 grams. It lacks trans-fat that is harmful to the body and doesn’t have any sugar conten