Enjoy the Goodness of Dahi in Different Flavors From the Best Low-Fat Curd Brand in India
Enjoy the goodness of dahi in different flavors from the best low-fat curd brand in India Curd or Dahi is a complete food that is rich in calcium, milk protein, fiber, and bacteria that is good on the intestines. Daily consumption helps in maintaining a healthy digestive system and also renders immunity to the body. Dahi that has been boosted with good bacteria is referred to as probiotic dahi and it has tremendous benefits such as maintaining healthy intestines and promoting overall health and wellbeing. Nutritional information on probiotic dahi: As Dahi is prepared from milk, it will also be rich in calcium, vitamin B2, B6, B12, and minerals such as potassium, magnesium, and iron. It helps in building strong teeth and bones as well. About 100 grams of this probiotic Dahi will offer energy of 61.5 Kcal, saturated fat of 2 grams, carbohydrate of 4.4 grams, protein of 4 grams, and calcium of 138 grams. It lacks trans-fat that is harmful to the body and doesn’t have any sug...